Video Transcription
All right, everybody, we're going to go into power pose.
And push your butt back.
Feel the stretch in your back.
Kind of push it forward a little bit, yeah.
All right, class, now let's move to downward dog.
All right, everybody, we're going to go into power pose.
And push your butt back.
Feel the stretch in your back.
Kind of push it forward a little bit, yeah.
All right, class, now let's move to downward dog.